HYROX WEEKLY
Welcome! This week we've curated 8 videos, 9 podcasts, 1 articles, 5 community discussions of the best Hyrox content.
Worth Watching
THIS IS HYROX (DOWN UNDER)
Jake Dearden takes viewers inside the growing Hyrox scene in Australia, showcasing top athletes and intense competition with insights from the Red Bull 100 Unbroken Programme.
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Training with Tim Wenisch Pre Hyrox Melbourne
Reigning World Champ Tim Wenisch reveals elite training insights with Benji. Tactical workout strategies and expert preparation techniques for competitive Hyrox athletes.
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How to Gain an Edge on the SkiErg in HYROX (Most People Miss This)
Master the SkiErg with pro techniques from Rich Ryan. Learn critical form and strategy adjustments that give top HYROX athletes a competitive performance edge.
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PRO Footballer Competes In HYROX Race...
Pro footballer Connor Parsons tests his elite athletic limits in a challenging Hyrox race, revealing the true fitness demands behind professional soccer training and performance.
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HYROX Melbourne Major | The Brutal Highs & Lows of Elite Racing
Behind-the-scenes look at Melbourne's HYROX Major: James Kelly and Georgie Vesely dissect the raw realities of elite racing, revealing personal challenges and competitive insights from a high-stakes weekend.
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Chasing Sub-60 Pro HYROX | The Final Attempt
Ollie Moore's final push for a sub-60 Pro Hyrox time in Melbourne. Watch a professional athlete's tactical approach and raw determination in pursuit of a breakthrough performance.
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HYROX Melbourne Weekend Recap
Alfie Robertson breaks down the thrilling Hyrox Melbourne competition, offering insider insights and performance highlights from a weekend of intense fitness challenges.
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MY FIRST HYROX ELITE 15 RACE | Melbourne Major Vlog
Josh van Zeeland breaks down his debut in the Hyrox Elite 15 Melbourne Major, offering an insider's perspective on performance, strategy, and race-day challenges for competitive athletes.
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HCP #79 - JK Melbourne Review, Lauren Weeks says Hi
Hybrid Coaching Podcast hosts Anthony and JK break down JK's Melbourne race performance, with a surprise guest appearance by Lauren Weeks offering insights into training and competition strategy.
HYROX Melbourne Major – Review Episode
Hyrox Melbourne Major experts Bernice and Marcus break down the Elite Race highlights, sharing insider perspectives on the event's top performances and arena atmosphere.
Damian Hughes on HYROX, High Performance and the Micro Habits That Help You Improve
High-performance expert Damian Hughes reveals the mental strategies and micro-habits that separate elite HYROX athletes, drawing from decades of performance research and insights from world-class performers.
Hyrox Elite 15 Doubles Recap
Dive into the Elite 15 Doubles highlights with Race Brain's expert analysis. Top performances, key strategies, and race-day insights from the latest Hyrox doubles competition.
VNR #245: Does HYROX training get you Fit?
Pat and Adrian dive deep into how Hyrox training translates to real-world fitness challenges. Learn practical insights on building functional strength and conditioning that goes beyond the competition floor.
HYROX MELBOURNE 2025 WRAP-UP. WHAT WE LEARNT THAT WILL HELP YOUR NEXT HYROX RESULT!
HYROX Melbourne insights revealed: Learn key performance strategies, common rule mistakes, and why running could be your competitive edge in this must-listen race breakdown.
Live Hyrox Race Day Debrief
Raw insights from Melbourne's Hyrox Doubles race. Rev, Paige, and Clay break down their first team performance, sharing unfiltered race experiences while the adrenaline still pumps.
HYROX Melbourne Elite Breakdown
Established champs clash in Melbourne, while rising stars secure world qualification. Elite performances analyzed, with insider insights on race strategy and station dominance.
When and How to Change your HYROX Training
Pro Hyrox athletes Rich Ryan and Meg Jacoby reveal strategic training approaches for balancing performance with real-life demands, sharing insights on recovery, efficient training, and smart race preparation for hybrid athletes.
Worth Reading
HYROX Sets Sail: Inside the Brand’s First Fitness Cruise
HYROX goes maritime with its first-ever fitness cruise, sailing the Mediterranean from October 21-25, 2026. Four days of training, competition, and community events set to redefine fitness travel.
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