HYROX WEEKLY
This week we've curated 10 videos, 10 podcasts, 4 articles, 7 community discussions of the best Hyrox content. We feature coverage of the HYROX London EMEA Championships, where Hidde Weersma set a new world record at 52:42, alongside race highlights and athlete breakdowns. Learn elite training approaches through podcasts with champions Tim Wenisch and Meg Jacoby, plus practical guidance for first-timers tackling their debut races.
Worth Watching
Will this be my last dance? | Story of Megan Jacoby | Season II Ep.1
Nine months after a career-threatening back injury sidelined her mid-season, Meg Jacoby opens up about her recovery journey and whether she'll return to compete.
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What it TAKES to become a Champion: TIM WENISCH Road to Stockholm
Go inside Tim Wenisch's training methodology as the two-time world champion prepares for Stockholm. See how elite preparation separates champions from the rest of the field.
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ELITE WOMEN - RACE HIGHLIGHTS | HYROX LONDON EMEA CHAMPIONSHIPS
The elite women's field showcases precision and power through London's most demanding stations. Discover how the circuit's top competitors execute under pressure on home turf.
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ELITE MEN - RACE HIGHLIGHTS | HYROX LONDON EMEA CHAMPIONSHIPS
The men's elite singles field battles through London's course. Witness how the competition's fastest racers navigate one of the circuit's most demanding venues.
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ELITE DOUBLES WOMEN - RACE HIGHLIGHTS | HYROX LONDON EMEA CHAMPIONSHIPS
Watch the elite women's doubles teams battle through the London EMEA Championships course. See how the top partnerships executed their strategy and navigated the competition's decisive moments.
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ELITE DOUBLES MEN - RACE HIGHLIGHTS | HYROX LONDON EMEA CHAMPIONSHIPS
Watch synchronized execution at the highest level as elite men's doubles teams navigate London's technical course, revealing how top partnerships coordinate under championship pressure.
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CrossFit vs HYROX - Who is Faster?
Buttery Bros pit CrossFit athletes against Hyrox competitors in a head-to-head speed showdown. See how different training philosophies translate to obstacle course performance.
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How to Build Elite Fitness with BikeErg & Cross Training | Meg Jacoby
HYROX World Champion Meg Jacoby reveals how strategic cross training and BikeErg work can elevate your fitness on the RMR Training Podcast. Learn the conditioning methods behind her elite-level performance.
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Hyrox Glasgow | The Test
Jake Dearden puts Glasgow's course to the test, revealing how venue design shapes athlete performance and strategy across the international circuit.
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Elite 15 Athlete Reacts to Hyrox North American Championships
Rich Ryan breaks down the performances and standout moments from the North American Championships, offering insight into what separated the field's top competitors.
Watch →Worth a Listen
Mastering Strength Endurance for Hyrox Success
Learn how to balance aerobic capacity with muscular endurance while optimizing training efficiency. The hosts break down race-proven strategies for building sustainable strength without sacrificing speed.
HCP #91 - VO2Max pt1, Hobbies, CrossFit Open, HYROX EMEA Regional
Anthony and JK break down VO2Max training fundamentals while discussing the CrossFit Open and HYROX EMEA Regional. Expert coaching insights for endurance athletes.
HYROX Is More Aerobic Than You Think! Joel Jamieson — Morpheus Founder on HRV, Aerobic Development & Strength-Endurance (#30)
Joel Jamieson reveals why aerobic capacity matters more than most HYROX athletes realize. Learn how HRV data and strategic strength-endurance training unlock race performance.
Brad Stulberg on HYROX: Goal Setting, Patience, and the Real Path to Excellence
Brad Stulberg dissects excellence beyond the hype, revealing how realistic goal-setting and strategic patience separate enduring success from burnout in competitive fitness.
Lauren Leigh Richardson: Chasing World Records, Learning From Every Race & Mastering The Mental Game
World Record holder Lauren Leigh Richardson breaks down the mental and physical demands of elite HYROX competition, sharing hard-won insights on race strategy, recovery management, and performing under pressure.
Lexi Johnson Scales. ErgShoot (And Scores!) Josh Van Zeeland 2.0
Lexi Johnson parlayed her COVID-era online community into legitimate Hyrox competition. Plus, meet ErgShoot - a hybrid format combining rowing with precision shooting that's gaining traction in the fitness space.
Eric Hinman - #010
Entrepreneur Eric Hinman shares how environment drives athletic performance and his evolution from sedentary to Ironman competitor. Learn his approach to zone 2 training, network building, and maintaining elite performance across business and sport.
How Charlie Botterill Ran 54:38 - Full Training Breakdown | MindSets Podcast | Episode 81
Elite 15 athlete Charlie Botterill breaks down the exact training methods behind his 54:38 finish. A must-listen for serious competitors seeking competitive insight.
HYROX EMEA Regional Draft: Predictions, Picks & Athlete Breakdown
The HYROX EMEA Regional Championship gets the draft treatment. Race Brain breaks down London contenders, analyzes athlete matchups, and builds competitive rosters while revisiting Glasgow's standout performances.
Worth Reading
Hyrox world champion Tim Wenisch reveals the easy-to-fix training mistakes holding athletes back - Runner's World
Tim Wenisch pinpoints correctable training flaws that separate podium finishers from mid-pack racers. Learn which common mistakes you can address immediately to elevate your station performance.
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Wenisch and Rončević Set New HYROX Pro Doubles World Record in London - boxrox.com
Wenisch and Rončević powered to a new HYROX Pro Doubles world record in London, resetting the standard for elite partnership competition.
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Best HYROX Training Gear & Deals (2026) - boxrox.com
Boxrox breaks down the essential gear and current deals worth your attention heading into 2026, helping you train smarter without overspending.
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New HYROX World Record Set in London as Hidde Weersma Runs 52:42 - boxrox.com
Dutch athlete Hidde Weersma has reset the men's individual world record at London's Hyrox event, crossing the finish line in 52:42. The benchmark marks a significant improvement in elite competition standards.
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