HYROX WEEKLY
This week we've curated 10 videos, 9 podcasts, 7 articles, 6 community discussions of the best Hyrox content. This week's edition covers the HYROX APAC Championships in Brisbane, featuring elite race highlights and recaps from winners Calypso Sheridan and James Kelly. We dive deep into doubles strategies, injury resilience with Megan Jacoby, and training insights from Sean Wade on competing at 60. Notable coverage includes Hunter McIntyre's Miami race recap, interviews with Charlie Botterill on mental approaches, and Emily Atkins on balancing motherhood with elite training.
Worth Watching
Redefining strength during injuries | Megan Jacoby | Season II Ep. 2
Meg Jacoby explores how strategic rest and injury management separate seasoned athletes from the rest. Learn when stepping back becomes your strongest move.
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WHAT I'M DOING BEFORE MY NEXT HYROX ELITE 15 RACE
As race week arrives, James Kelly and Georgie Vesely demonstrate their pre-competition recovery protocol, including sauna and ice bath sessions designed to optimize performance for Elite 15 competition.
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THE REASON
Jake Dearden explores the core motivation behind his relentless pursuit of fitness excellence in this compelling short documentary. Discover what drives a Hyrox competitor when the stakes matter most.
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The Smartest Way to Race HYROX Doubles (Station by Station)
Rich Ryan breaks down station-by-station strategy for Hyrox doubles racing, helping teams optimize transitions and pacing for competitive results.
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HYROX Miami: The fastest I've EVER been & going on my dream date! (feat. Brooke Wells)
Hunter McIntyre delivers a personal best performance at Hyrox Miami while sharing behind-the-scenes moments with fellow athlete Brooke Wells. Watch his fastest race to date and see what it takes to compete at the elite level.
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Inside Adidas: The Test That Shows Why Pros Are Different
Adidas lab testing reveals the physiological markers separating elite Hyrox athletes from the rest. Discover what separates performance outliers and how their training adaptations differ.
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ELITE WOMEN - RACE HIGHLIGHTS | BYD HYROX BRISBANE APAC CHAMPIONSHIPS
Watch the elite women's field compete at the BYD HYROX Brisbane APAC Championships. See top performances and race strategy from the world's best fitness racers.
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ELITE MEN - RACE HIGHLIGHTS | BYD HYROX BRISBANE APAC CHAMPIONSHIPS
Watch the elite men's field battle through the BYD HYROX Brisbane APAC Championships. See top competitors navigate the course's toughest moments in these race highlights.
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ELITE DOUBLES WOMEN - RACE HIGHLIGHTS | BYD HYROX BRISBANE APAC CHAMPIONSHIPS
Watch the Elite Doubles Women dominate the BYD HYROX Brisbane APAC Championships. Race highlights showcase the top international teams competing for championship honors.
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ELITE DOUBLES MEN - RACE HIGHLIGHTS | BYD HYROX BRISBANE APAC CHAMPIONSHIPS
Relive the fastest men's doubles teams from the BYD HYROX Brisbane APAC Championships. Watch elite athletes navigate the course in real time and see what separated the winners from the field.
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Episode 12 - Doubles strategies for Hyrox
Master the doubles format with expert coaching on pacing, changeovers, and communication strategies. Learn station-specific tactics to maximize your team's performance and cross the finish line faster.
Sean Wade on HYROX: The Mindset and Training Behind a 1:02 at 60
At 60, Sean Wade has cracked 1:02 in the Men's Open division. We explore his path from Olympic marathoner to HYROX competitor and the mindset fueling his quest to beat his age in minutes.
Betting on yourself in HYROX – Charlie Botterill
Charlie Botterill returns to discuss his Elite 15 qualification, recovery strategies for back-to-back racing, and nutrition tactics that keep him performing at the highest level.
084: What Supplements Elite Athletes Actually Use (It's Not What You Think)
Ben and Jackson cut through supplement marketing to reveal what actually works for endurance athletes and what's pure profit for manufacturers. Get the honest breakdown before your next purchase.
HYROX APAC Preview 2026: Elite Predictions, Athletes to Watch & Race Breakdown
Get the inside track on APAC's top contenders and bold predictions for 2026. Race Brain breaks down who's peaking, who's overrated, and what storylines could shift the competitive landscape.
Meg Jacoby Shares Lesson’s Learned Through Injury
Meg Jacoby discusses her meniscus tear and the mental approach to stepping back from competition. A candid look at navigating injury without losing perspective.
HYROX Miami Recap. HYROX For Kids. New System Leaderboard. Plus A New Game - Should Matt Care?
Miami results breakdown, the new Elite 15 points system explained, and a closer look at Hyrox Youngstars. Plus, should there be a new competitive format? Data-driven analysis inside.
Emily Atkins: Navigating pregnancy & motherhood when your identity has always been tied to training.
Emily Atkins opens up about the collision between athletic identity and pregnancy, exploring how to rebuild when training is no longer an option.
Worth Reading
Calypso Sheridan Wins HYROX APAC Championships 2026 – Elite 15 Women Results Brisbane
Calypso Sheridan claimed the HYROX APAC Championships title in Brisbane with a 1:00:33 finish, overtaking pre-race favorite Gabrielle Nikora-Baker down the stretch. Sheridan's winning performance highlights shifting dynamics in elite women's...
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James Kelly Wins HYROX APAC Championships 2026 – Elite 15 Men Results
James Kelly claimed the HYROX APAC Championships in Brisbane with a decisive 55:25 finish, holding off early leader Dexter Buchanan and a tight field of top competitors.
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The HYROX Effect: How a Simple Formula Built a Global Fitness Phenomenon
HYROX scaled from niche pursuit to mass-market phenomenon, pulling 175,000 athletes across all fitness levels to its 2024 events. Discover how the format cracked the code on sustainable growth.
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Is Hyrox the new CrossFit? Explaining the latest fitness craze. - USA Today
USA Today examines how Hyrox is reshaping the fitness landscape and drawing comparisons to CrossFit's rise. Discover what sets this obstacle course phenomenon apart.
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The Hyrox Takeover: More than just a fitness trend - westerngazette.ca
Western Gazette examines how Hyrox has evolved beyond a fitness fad to become a legitimate competitive sport, exploring what's driving its mainstream appeal and staying power.
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At 72, this ‘Scottish Supergran’ broke a Hyrox world record – this is her weekly workout routine - womenshealthmag.com
At 72, Scottish athlete Norma Taafe shattered age-group records at Hyrox. Learn the weekly training strategy behind her record-breaking performance.
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Diary of a Hyrox virgin — Britain’s fastest growing fitness sport - The Times
A Times journalist documents her first Hyrox experience, offering candid insights into what newcomers should expect from Britain's rapidly expanding obstacle fitness movement.
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