HYROX WEEKLY
Welcome! This week we've curated 8 videos, 6 podcasts, 1 articles, 8 community discussions of the best Hyrox content.
Worth Watching
Training & Eating for HYROX & Marathon with Kori Sampson
Pro athlete Dan Churchill explores high-performance training and nutrition strategies with endurance champion Kori Sampson, revealing elite preparation techniques for Hyrox and marathon success.
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Best HYROX Shoes 2026 // What to Look For & What to Avoid
Pro Hyrox athlete Rich Ryan breaks down essential shoe selection criteria for optimal race performance, highlighting key features to seek and critical pitfalls to avoid in competitive training.
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HYROX ELITE 15 Melbourne MAJOR CHAMPION │ Media Day + Singles Race Vlog
Joanna Wietrzyk breaks down her Melbourne HYROX Elite 15 Major victory, offering behind-the-scenes insights into media day and her triumphant singles race performance.
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Road to the Elite 15 Ep. 13: Winning Hyrox Anaheim
Jack Driscoll breaks down his victory at Hyrox Anaheim, sharing strategic insights and race dynamics from his cross-country competition with training partner Erika.
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the reality of HYROX as a beginner | my first race & training journey
Hyrox newcomer Celine shares candid insights from her first mixed doubles race, revealing the raw challenges and personal growth of stepping into competitive fitness with minimal preparation.
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MY LONDON HYROX PRO SOLO RACE WENT WRONG | MY FIRST DNF | WOMENS RELAY WITH GYMSHARK
Celia Parker breaks down her unexpected London Hyrox Pro Solo Race experience, revealing a rare DNF and candid insights into navigating competitive setbacks with the Gymshark Women's Relay team.
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HYRID TRAINING AROUND XMAS | HYROX PRO PREP
Josh Harrison reveals holiday training strategies, showcasing park run techniques and fitness maintenance during the festive season. Pro insights for athletes balancing performance and seasonal demands.
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A Weekend Working in China 🇨🇳 | Hyrox, Food & Life on the Road
Hyrox MC Pete Laverick takes us behind the scenes of a high-energy weekend in Shenzhen, navigating work, competition, and local culture with professional insight and global perspective.
Watch →Worth a Listen
What Every HYROX Athlete Needs to Know About Running! Beginner to Advance.
Master your HYROX running strategy with expert insights for every skill level. Learn precise training techniques to optimize performance and shave critical seconds off your race time.
HYROX Elite 15 Mid-Season Review with Till Shenk - Hot Takes, Big Performances, and Predictions
HYROX Elite 15 Mid-Season Deep Dive: Till Shenk joins Greg in breaking down top athlete performances, emerging trends, and key insights from Hamburg and Melbourne Majors that are reshaping the competitive landscape.
Journey to being a HYROX Elite – Kat Parnell
Hyrox Elite athlete Kat Parnell reveals her journey from Pro Worlds to Elite debut, sharing pivotal lessons about performance, progression, and the importance of reflection in competitive fitness.
Hyrox Vancouver review: PR's for Jude & Paul (Ep19)
Hybrid Fitness Report breaks down Hyrox Vancouver, where Jude (Pro) and Paul (Open) both secured personal bests. Raw race insights and post-competition reflections from two athletes pushing their limits.
HYROX Fines. Are they fine? Plus HYROX New Points. Sweden Hotels.
Topics • HYROX points system replacing time qualification • They sure are nice in Sweden • Race minimums, Majors, and access • Elite 15 media obligations and fines • Clarified penalties and appeals • DEKA Worlds corrections • Vancouver turno...
074: You Don’t Need to Be Big to Win HYROX
HYROX pro Benny Smith reveals how leaner athletes can dominate races through strategic training and smart competition tactics. Discover performance insights that prove size isn't everything in this high-intensity sport.
Worth Reading
Behind the Scenes at Adidas: The Road to Stockholm
Inside Adidas' world of elite Hyrox training: Tim Wenisch's journey from World Champion to the 2026 season, revealing the strategy and preparation behind top performance.
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