HYROX WEEKLY
Welcome! This week we've curated 6 videos, 9 podcasts, 5 articles, 10 community discussions of the best Hyrox content.
Worth Watching
Melbourne Hyrox | Hunter Vs Elite 15 | Down Under
Hunter McIntyre's international Hyrox journey unfolds in Melbourne, offering an insider's view of elite competition, training strategies, and the challenges of competing across the globe.
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Training For The Hyrox Elite 15 | Phoenix Major Prep
Breakthrough E15 athlete Josh van Zeeland previews his training strategy and race preparation for the upcoming Phoenix Hyrox Elite 15 Major, offering an inside look at his competitive approach and performance optimization.
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I NEVER Do a Full HYROX in Training — But I Made an Exception. Here’s Why.
Athlete and coach Rich Ryan breaks down a rare full Hyrox sim, revealing strategic insights and performance nuances that challenge conventional race preparation methods.
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Training for Ironman, HYROX, & Marathon While Running a Business in NYC
Top NYC fitness entrepreneur Dan Churchill reveals his strategic training approach for balancing high-performance goals across Hyrox, marathon, and Ironman while scaling a business.
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STARTING 45 FOWARD | my 2026 takeover, Hyrox training, my new year goals, focusing on productivity
Holly breaks down her 2026 Hyrox strategy, training insights, and productivity tactics in a candid look at her competitive fitness journey and personal performance goals.
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Hyrox & Dumb Fun with Hunter McIntyre
Hunter McIntyre joins Benji and covers Hyrox training strategies, technical insights, and candid conversation about competitive fitness performance.
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HYROX Season Halfway Point: Elite 15 Rankings, Stock Up/Down, and Phoenix Major Preview
Hyrox midseason breakdown: Elite 15 rankings revealed, top performer surprises, and Phoenix Major preview. The team unpacks season highlights and athlete trajectories in this candid episode.
Strength Changes Everything! No Running To Elite HYROX Athlete in One Year: Gabrielle Nikora-Baker (#15)
From bodybuilding novice to Elite Hyrox athlete in one year, Gabrielle Nikora-Baker reveals her transformative training strategy and how raw strength can accelerate performance at the highest competitive levels.
Alex Viada on HYROX Training, Zone 2, and Building a Complete Hybrid Engine
Hybrid training pioneer Alex Viada breaks down Zone 2 training and performance strategies for Hyrox athletes, revealing critical insights for building a complete endurance and strength foundation.
075: Year Wrapped
TrainHybrd's annual review reveals key training insights, personal growth milestones, and strategic roadmap for athletes heading into 2026. A breakdown of what worked, what didn't, and critical lessons learned this season.
From Football to HYROX Elite - Liam McCroary
Liam McCroary reveals his transition to Hyrox Elite, sharing insights on training, national representation, and why soccer players excel in this high-intensity fitness racing format.
HYROX Elite 15 Kits, Doubles Chaos, and the HYROX Cruise
HYROX Elite 15's new kits spark sponsor discussions, while doubles dynamics shift and the Hyrox cruise raises eyebrows. Matt and Cheryl unpack the latest competitive developments in this revealing episode.
#010 Maarten Enthoven - From Pro Rowing to Elite 15
Pro rower Maarten Enthoven reveals his strategic transition from international rowing to Hyrox Elite 15, sharing insights on athletic adaptation and performance mindset.
How We Designed the 2026 HYROX PERFORM Program (And How to Apply Any Program Better)
Inside the 2026 PERFORM Program design: Expert insights on strategic training, why running matters most, and how smart program application trumps simply working harder.
Is HYROX Filling A Gap Crossfit Left Behind with John Wooley
Hyrox pioneer John Wooley breaks down why fitness racing has eclipsed CrossFit, revealing sustainable training methods and the key performance factors that define modern competitive fitness.
Worth Reading
HYROX Phoenix Major is first fitness racing event inside an NFL stadium - endurance.biz
Hyrox breaks new ground at State Farm Stadium, hosting its first NFL venue race in Phoenix. Athletes tackle a challenging course inside the Cardinals' home field, marking a significant milestone for fitness racing.
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HYROX Updates Elite Rules Ahead of Phoenix Major
Hyrox has sent updated guidance to Elite athletes ahead of the Phoenix race covering race kit requirements, nationality representation, and the Elite invitation process.
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Hyrox and ATHX: Why Hybrid Training Is the Most Modern Fitness (and How to Start Without Overdoing It) - Runlovers
Hybrid training: Learn strategic ATHX and Hyrox techniques to elevate performance without burnout. Pro insights on smart, sustainable cross-training from Runlovers.
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Puma’s Latest Sneaker Is Purpose-Built to Tackle one of the World's Most Punishing Fitness Challenges - Gear Patrol
Puma unveils a specialized performance sneaker engineered for Hyrox, designed to provide athletes with enhanced stability and precision during high-intensity workouts.
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Adidas eyes Hyrox crowd with Dropset 4 functional training shoe - built for lifting, jumping and short runs - t3.com
Adidas eyes Hyrox crowd with the Dropset 4 functional training shoe - built for lifting, jumping and short runs.
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