HYROX WEEKLY
Welcome! This week we've curated 8 videos, 8 podcasts, 4 articles, 8 community discussions of the best Hyrox content.
Worth Watching
2026 Plans, Wedding, Kids, Moving, HYROX, Working Out & More!
Mat Fraser unpacks his 2026 roadmap: moving plans, family goals, and competitive fitness trajectory. Candid insights from the CrossFit and Hyrox champion on life beyond the arena.
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PHOENIX HYROX EP1 |
Hunter McIntyre reveals his Phoenix Hyrox training strategy, showcasing diverse workouts and relentless preparation as he builds towards peak performance through calculated, high-intensity sessions.
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What I’d Do Differently If I Started HYROX Today
Pro Hyrox athlete Rich Ryan reveals key insights for newcomers, sharing the training strategies and preparation he wishes he'd known when first entering the competitive functional fitness arena.
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Full Day of Training: Road to Elite 15 Qualification
James Kelly and Georgie Vesely prep for Elite 15 Phoenix with intense training session at The Yard Gym. Behind-the-scenes look at their strategic workout and race preparation.
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MY HYROX PARTNER IS FAST!! | BODYBUILDER DOES HYROX
Ms. Olympia Physique Champion Dana Linn Bailey tackles her first Hyrox competition with a high-speed partner, offering insights into a bodybuilder's transition into functional fitness racing.
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2025 EVENTS WRAPPED | 2026 goals, How to start hybrid training in 2026, Hyrox Melbourne re-cap
Annabelle Ronnfeldt breaks down her 2025 Hyrox journey and shares learnings for athletes targeting 2026 competition season, with a deep dive into Melbourne event highlights.
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HYROX Vancouver Race Weekend | Chasing Better Ep. 5
Rob Fraser's final Chasing Better episode captures the intensity of HYROX Vancouver 2025, tracking athletes' preparation and performance as they push limits in this elite fitness competition.
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HYROX PREP IN DUBAI | MCR PRO DUBS PREP EP.03
Josh Harrison's Dubai training series continues with his Hyrox prep, offering athletes an inside look at MCR Pro performance techniques and winter conditioning.
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HCP#82 - Coaching & Training with Lucy Procter & Tom Moffat: Coach and athlete insight & discussion
Lucy Procter and Tom Moffat join Anthony, breaking down her standout Hyrox season and World Championships prep, offering insider coaching insights and athlete perspectives on training, performance, and competitive strategy.
From Homeless to Elite 15: Cole Learn’s Path to the Top of HYROX
Cole Learn's remarkable journey from homelessness to Hyrox Elite 15 athlete reveals the transformative power of discipline and determination. A candid exploration of overcoming addiction and redefining personal potential through elite fitness.
Hyrox Regional Rankings + Over/Under
Regional rankings get dissected as Matt, Dawson, and Jack analyze North America's bubble battles, Europe's Elite talent, and APAC strategy ahead of Phoenix and Warsaw showdowns.
Training Walking Lunges for HYROX
Master walking lunges with RMR Training's expert insights. Learn proven techniques to boost power, strength, and speed while optimizing recovery for peak Hyrox performance.
Lessons on the Road to HYROX Elite – Sophia Parvizi-Wayne
Sophia Parvizi-Wayne unpacks her Hyrox Elite journey, revealing how personal challenges shaped her competitive mindset and performance strategies for 2026.
Two interviews: Ethan Deep & Timothy Reynolds on World Championships, Hyrox & fitness (Ep21)
Young Hyrox athlete Ethan Deep shares his U24 DEKA Fit World Title journey and future goals, alongside a candid multi-generational fitness conversation with Timothy Reynolds tracking four decades of family athletic commitment.
HCP #83 - Listener Questions and answers
Anthony and JK tackle listener queries on race strategy, doubles tactics, and potential Elite 15 expansion. Essential insights for competitive athletes seeking to improve their performance.
#011 Tiago Lousa - Building Champions in HYROX
Interview with Tiago Lousa about building champions in HYROX.
Worth Reading
Compromised running: The real test in HYROX - Red Bull
Discover how strategic running between intense functional stations defines true Hyrox performance. Athletes learn the critical skill of maintaining pace and form under extreme fatigue.
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‘I’m a 69-Year-Old Hyrox Champion – This Is How I Train’ - Men's Health
Age is no barrier in Hyrox. Learn how a 69-year-old champion defies expectations through purposeful training, proving fitness has no expiration date.
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Surf Dating Named The Official Dating App Partner of HYROX Americas - PR Newswire
Surf Dating joins Hyrox Americas as official dating app partner, bridging fitness and connection for athletes seeking active relationships in the competitive fitness community.
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HYROX Partners with bunq to Launch Co-Branded Credit Card - The Barbell Spin
HYROX expands global fitness footprint with bunq partnership, launching co-branded credit card to support athletes and enhance brand engagement across international markets.
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