HYROX WEEKLY
Welcome! This week we've curated 10 videos, 8 podcasts, 7 articles, 6 community discussions of the best Hyrox content.
Worth Watching
New To HYROX? Watch This! (Sleds, Farmers Carry, Burpee Broad Jumps)
Mat Fraser breaks down key Hyrox techniques for speed and efficiency. Learn expert strategies for sleds, farmers carry, and burpee broad jumps from the 5x CrossFit Games Champion.
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RUN FAST LIFT HEAVY | PHOENIX HYROX EP.3
Hunter McIntyre's Phoenix prep continues with intense track work and strength training, showcasing critical race-day conditioning strategies for elite Hyrox athletes seeking peak performance.
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Building Momentum | Hyrox Arizona Prep
Jake Dearden breaks down his approach to Hyrox Arizona, revealing targeted training techniques and supplement insights for competitive athletes preparing for high-intensity performance.
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The Most Important Workout That Locks In My HYROX Race Plan
Pro Hyrox athlete Rich Ryan breaks down his critical race strategy workout, revealing precise training techniques to optimize performance and improve competition readiness.
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HYROX Race Simulation | Final Week Before Phoenix
James Kelly and Georgie Vesely break down their final race simulation strategy ahead of the Phoenix Hyrox event, offering critical pre-competition insights on preparation, pacing, and mental approach.
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Road to the Elite 15 Ep. 14: Winning Hyrox Vancouver
Jack Driscoll secures another Hyrox Pro solo victory in Vancouver, logging a personal record and sharing key insights from his competitive performance strategy and race day execution.
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ELITE 15 WOMEN - RACE HIGHLIGHTS | CENTR HYROX PHOENIX MAJOR
Phoenix Major's Elite 15 Women showcase raw athleticism and fierce competition. Watch top Hyrox athletes battle through grueling stations with precision and power.
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ELITE 15 MEN - RACE HIGHLIGHTS | CENTR HYROX PHOENIX MAJOR
Top male athletes battle through grueling functional fitness challenges at Phoenix Major, showcasing elite Hyrox performance and pushing physical limits in high-stakes competition.
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E15 DOUBLES WOMEN - RACE HIGHLIGHTS | CENTR HYROX PHOENIX MAJOR
Women's Doubles race highlights from Hyrox Phoenix Major capture elite fitness and teamwork, revealing top-tier performance strategies and competitive dynamics in this intense race segment.
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E15 DOUBLES MEN - RACE HIGHLIGHTS | CENTR HYROX PHOENIX MAJOR
Doubles Men race highlights from CENTR Hyrox Phoenix Major showcase elite fitness and teamwork, revealing top-tier performance strategies in this intense competition.
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HYROX Phoenix Preview
Insider breakdown of Phoenix Hyrox Elite field dynamics, NYC date leak, and critical points system changes impacting athlete qualification and competition strategies.
HCP #84 - HYROX Phoenix Major #3 Preview and More Points discussion with Lucy Procter
Lucy Procter joins Anthony in breaking down the Phoenix Hyrox Major with insider perspectives on Elite Solo and Doubles Championship qualifying strategies. Hear predictions and athlete insights from a recent Melbourne podium finisher.
077: You Don’t Need More Grit. You Need More Carbs (+ Novablast 5 Review)
Performance plateau? Fuel, not willpower, is the key. TrainHybrd breaks down carb strategies for runners and Hyrox athletes, revealing how proper nutrition trumps pure grit.
Mollie Fkiaras on Breaking the HYROX Mixed Doubles World Record and Chasing Elite 15
Hyrox rising star Mollie Fkiaras reveals her training secrets and mindset strategies behind breaking the mixed doubles world record and competing at the Elite 15 level.
How Show Up Race Sharp / Explaining The New Elite Qualification System with Meg Jacoby & Matt Mason
Rich Ryan is joined by Meg Jacoby and Matt Mason to decode race strategy and the new elite qualification system. Learn expert tips on training, mindset, and peak performance for your next Hyrox competition.
HYROX Phoenix Elite 15 Draft
Race Brain fantasy drafts the Phoenix Elite 15 field, analyzing top athletes, percent-of-winner dynamics, and key storylines that will shape this pivotal Hyrox competition.
HYROX Manchester 2026 - Review Episode
Fitness Racing Podcast breaks down Hyrox Manchester 2026, featuring exclusive insights from Hannah and Darren on the new Thunderdome, race track dynamics, and Friday Night Lights highlights.
Worth Reading
Joanna Wietrzyk Shatters HYROX World Record In Desert Domination For PUMA - Sustain Health Magazine
Joanna Wietrzyk demolishes the Hyrox world record in a stunning desert performance, setting a new benchmark for elite athletes.
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Alexander Rončević misses world record by a single second at HYROX Phoenix - Red Bull
Croatian athlete Alexander Rončević narrowly missed the world record at HYROX Phoenix, finishing just one second shy of the mark in a razor-close competitive performance.
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19 Hyrox essentials: GQ-approved kit to carry you through the pain cave - British GQ
19 Hyrox essentials: GQ-approved kit to carry you through the pain cave British GQ
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HYROX Phoenix Major 2026: Elite 15 Men and Women Doubles Start List, Roll-Downs, and Qualification Breakdown
Dive into the Elite 15 Doubles qualification system for the Hyrox Phoenix Major 2026. Breakdown of start lists, roll-downs, and how athletes secure their spots in this competitive field.
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Hyrox fitness competition brings global athletes to Arizona for first North American stadium race - ABC15 Arizona
Hyrox makes history in Phoenix with first North American stadium race, drawing elite global athletes to test their fitness limits at State Farm Stadium.
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The best Hyrox shoes to help you nail every push, pull and lunge - Runner's World
The best Hyrox shoes to help you nail every push, pull and lunge Runner's World
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'I spent £2,000 on one event'. Why Gen Z is obsessed with Hyrox - BBC
Gen Z's latest fitness obsession: Hyrox. BBC explores the financial and emotional investment driving a new generation of athletes to push physical and financial limits.
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