HYROX WEEKLY
Welcome! This week we've curated 8 videos, 12 podcasts, 2 articles, 7 community discussions of the best Hyrox content.
Worth Watching
Hugo wins HYROX Turin + Full Diet
Hugo clinches HYROX Turin Pro Overall Champion title, breaking down his winning strategy and full nutrition approach in an exclusive performance breakdown.
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THIS IS HYROX PHOENIX
Jake Dearden breaks down Hyrox Phoenix performance strategies, revealing key techniques for race optimization and athlete preparation in this comprehensive training insight.
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Competing In the World’s Hardest Fitness Race | HYROX Pro
Pro athlete Dan Churchill tackles the grueling HYROX challenge, offering an insider's perspective on navigating one of the most demanding fitness competitions in the world.
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HYROX Elite 15 Major | Worlds Qualification - The Race that Changed Everything
James Kelly & Georgie Vesely break down their pivotal Elite 15 performance in Phoenix, revealing key insights into World's Qualification strategy and personal race dynamics.
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Everything on the Line. | HYROX Phoenix (Behind the Scenes)
Behind the scenes at HYROX Phoenix with Rich Ryan. Unfiltered insights into athlete preparation, performance strategies, and the raw determination driving competitive fitness.
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ONE PASSION | HYROX SERIES - EP 02
Elite athletes reveal raw passion and preparation behind HYROX competition, showcasing the grit and strategy that define world-class fitness racing.
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DANA LINN BAILEYS FIRST HYROX!
Ms. Olympia Physique champ Dana Linn Bailey tackles her first Hyrox competition, offering an insider's perspective on training, strategy, and personal challenge in this debut performance.
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Pro Disc Golfers Try A HYROX
Pro disc golfers Sullivan Tipton and Ezra Aderhold test their fitness limits in a high-intensity Hyrox challenge, revealing how elite athletes adapt across different competitive disciplines.
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HCP #85 - Phoenix Review & How to get better at Wall Balls
Hybrid Coaching Podcast breaks down Phoenix race insights and reveals pro techniques for mastering wall balls. Top athletes share strategic tips to elevate your Hyrox performance.
HYROX Phoenix Major - Review Show
Hyrox Phoenix Major experts Bernice and Marcus break down the key Elite Race moments and discuss recent competition format changes in this must-listen analysis.
Hyrox Training is a Dose Relationship! Priority #1: Build Your Weekly Hours! (Hyrox Coaching Corner #1 - Dan Plews)
Hyrox performance expert Dan Plews breaks down critical training volume strategies, race pacing insights, and why weekly hours are the key to long-term athletic improvement in endurance competition.
Training Intensity in HYROX - Chris Bayens
Coach Chris Bayens breaks down optimal Hyrox training intensity, revealing strategic insights on weekly training blocks, HRV management, and effective recovery techniques for athletes at all levels.
Elli Stenfors’ Path to HYROX Elite 15 Without a Running Background
HYROX Elite 15 athlete Elli Stenfors reveals her remarkable transition from swimming to elite performance, sharing insights on overcoming a non-running background and rapid competitive progression.
HYROX Phoenix Elite Recap: Race Day Lessons & What’s Next
RMR Training's Rich breaks down his Phoenix Hyrox Elite performance, dissecting race day lessons, personal victories, and strategic training insights for athletes seeking competitive growth.
Hyrox Phoenix recap with James Kelly
Phoenix HYROX race breakdown: Unpack the near-world record performance, late-race strategy shifts, and controversial judging moments that could reshape the World Championships landscape.
HYROX Phoenix Recaps and Takeaways
Dive into HYROX Phoenix's elite race breakdown, from venue insights and women's dominance to judging controversies and standout doubles performances. A comprehensive post-event analysis for serious competitors.
How to Keep Improving After a PR HYROX Race
Pros reveal post-PR strategies for consistent HYROX performance, breaking down volume management, technique refinement, and smart training approaches to turn breakthrough races into repeatable success.
Cross-Training Will Increase for HYROX! Why Elite Athletes Are Training More, But Running Less – Dena & Tom Hogan (#19)
Hyrox champions Dena and Tom Hogan reveal why elite athletes are shifting cross-training strategies, emphasizing endurance and efficiency over pure strength in competitive performance.
HYROX Phoenix Elite 15 Interviews
Hybrid Fitness Media breaks down exclusive athlete interviews from the Phoenix HYROX Elite 15 event, featuring top performers Rich Ryan, Charlie Botterill, Dylan Scott, and more.
Worth Reading
Alexander Rončević Claims Second 2025/26 HYROX Major, Sets Sights on Worlds
Alexander Rončević secures second 2025/26 HYROX Major victory, building momentum after his record-breaking Hamburg performance and setting strategic course for World Championships.
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PRVN Team Sets HYROX Mixed Team Relay World Record - The Barbell Spin
PRVN athletes shattered the HYROX Mixed Team Relay world record, setting a new benchmark in competitive fitness and demonstrating elite team performance at the highest level.
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